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Soul Body Moves
breathe. move. thrive.
Our Mission
At Soul Body Moves our mission is to empower individuals to achieve balance, strength, and vitality through personalized Pilates, yoga, and massage therapy. By fostering a deep connection between body, mind, and spirit, we inspire lasting transformation, helping clients live healthier, more vibrant lives
HEAR FROM OUR HAPPY CLIENTS
“Susan’s sessions have me feeling stronger, more aware, and more connected to how I move. I do one-on-one reformer sessions with her virtually and also take her online group Pilates and yoga classes, and both have helped me in different ways. She’s so focused on form and engagement, and I’ve never used my mind so much during movement until I started working with her. I’ve learned so much and I actually feel it in my everyday life.”
—Rachel
HEAR FROM OUR HAPPY CLIENTS
“Susan is the best personal trainer and therapeutic massage therapist I’ve worked with in decades. During workouts, she pays close attention to every detail, ensuring perfect form with a focus on proper technique. As a massage therapist, she has an intuitive touch, expertly identifying and releasing trigger points. I wholeheartedly recommend her for both her training and massage skills.”
—Andy
HEAR FROM OUR HAPPY GUESTS
“I have taken both in-person Pilates and gryotonic classes as well as virtual Pilates and yoga classes with Susan - for years. Her classes are simply excellent. Susan has the ability to break down and explain the exercises we are doing. She gives constant reminders to help us perform to the best of our abilities while also providing options when our abilities require it. The classes fly by… and I always look forward to the next one.”
—Katie
HEAR FROM OUR HAPPY GUESTS
“Susan is an exceptional massage therapist! She continually hones her skills and possesses a deep understanding of the body’s skeletal and muscular systems. Her expertise has been invaluable in addressing various body issues I’ve faced, and I truly appreciate her advice on managing and maintaining my physical well-being.”
—Robin
HEAR FROM OUR HAPPY GUESTS
“After years of jogging and walking, I decided to try Pilates about 14 years ago, and I was blown away from my very first class. I had no idea how out of shape my core was! Susan’s instruction is incredibly supportive and precise, and I’m so grateful for the chance to take her classes. Pilates has truly been life-changing, and being in strong Pilates shape has positively impacted so many areas of my life.”
—Mary
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